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Recommendation of exercises

ProVib has designed in cooperation with physicians, physical therapits and experts recommendations and special exercises for a training on a ProVib.

A short extract of exercises:

Fitness
_ Warm-up and stretching
_ Explosive strength training
_ Training of the pelvic floor

Physiotherapy
_ Therapy after knee surgery
_ Osteoporosis

As customer and user of ProVib you get all this special exercises additionally to the preassigned (27 !) exercises which are provided standardly from ProVib.